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Welcome to Sri Sri Yoga Australia

Here you will find information and resources concerning Sri Sri Yoga courses and classes in Australia, as well as international teacher training retreats.

 

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Sri Sri Yoga News

Upcoming International Teacher Training Course in Huangshan, China - Dec 08

We are very excited to announce that the next international Sri Sri Yoga teachers training retreat will take place in Huangshan, China from Dec 20th - Jan 3rd.  


 
 
 

What is Sri Sri Yoga?

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Inspired by His Holiness Sri Sri Ravi Shankar, Sri Sri Yoga is a unique and inspiring discipline consisting of hatha yoga integrated with other paths of yoga such as knowledge, service and devotion.

Sri Sri Yoga is more than just a form of physical exercise. It is a path towards total harmony of body, mind and spirit.  It is ancient wisdom for a healthier, happier and more peaceful way of living.


"Like a flower bud, human life has the potential to blossom fully.  Blossoming of human potential to fullness is Yoga."

-Sri Sri Ravi Shankar

 

The Sri Sri Yoga Course

The Sri Sri Yoga course is a 12 – 15 hour workshop spread over 6 consecutive days. Alternatively, the course is also run over 6 weeks, with classes happening once a week.

A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

In Sri Sri Yoga, the wisdom and techniques of yoga are brought to you in a very pure, joyful and thorough manner.  Asanas (postures), pranayamas (breathing practices) and meditation are the main tools used in the course.  These techniques enable us to unite the body, breath and mind in awareness.  Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with.


Links

Sri Sri Yoga (International)

Sri Sri Yoga (India)

 
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